<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>in all things beautiful &#187; Fruit</title>
	<atom:link href="http://www.inallthingsbeautiful.com/tag/fruit/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.inallthingsbeautiful.com</link>
	<description>creating beauty everyday - lifestyle blog</description>
	<lastBuildDate>Tue, 02 Feb 2021 01:06:29 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.1.40</generator>
	<item>
		<title>Recipe {Apple Cinnamon Compote with Ricotta, Raw Almonds, Coconut Sugar and Black Chia Seeds}</title>
		<link>http://www.inallthingsbeautiful.com/eat/ricotta-apple-almond-black-chia/</link>
		<comments>http://www.inallthingsbeautiful.com/eat/ricotta-apple-almond-black-chia/#comments</comments>
		<pubDate>Fri, 27 Mar 2015 23:29:28 +0000</pubDate>
		<dc:creator><![CDATA[Lyn McCreanor]]></dc:creator>
				<category><![CDATA[Eat + Drink]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Sweets]]></category>

		<guid isPermaLink="false">http://www.inallthingsbeautiful.com/?p=314</guid>
		<description><![CDATA[<div>
	<a href="http://www.inallthingsbeautiful.com/eat/ricotta-apple-almond-black-chia/"><img title="IATB Recipe Ricotta, Apple, Almond + Chia" src="http://www.inallthingsbeautiful.com/wp-content/uploads/2015/03/IATB-Recipe-Ricotta-Apple-Almond-Chia.jpg" alt="Recipe {Apple Cinnamon Compote with Ricotta, Raw Almonds, Coconut Sugar and Black Chia Seeds}" width="200"  height="133"" style="max-width: 100%; height: auto;" /></a>
	</div>
<p>	APPLE CINNAMON COMPOTE WITH RICOTTA, RAW ALMONDS, COCONUT SUGAR AND BLACK CHIA SEEDS I love having this as a breakfast treat, Sunday brunch, afternoon snack or a healthy dessert alternative. Have a play with the ingredients, you could add toasted shredded coconut, popped quinoa, walnuts or pecans. For a rustic style serve them in mason jars or [&#8230;]&#160;<a href="http://www.inallthingsbeautiful.com/eat/ricotta-apple-almond-black-chia/" class="post-read-more">Read more...</a></p>
<p>The post <a rel="nofollow" href="http://www.inallthingsbeautiful.com/eat/ricotta-apple-almond-black-chia/">Recipe {Apple Cinnamon Compote with Ricotta, Raw Almonds, Coconut Sugar and Black Chia Seeds}</a> appeared first on <a rel="nofollow" href="http://www.inallthingsbeautiful.com">in all things beautiful</a>.</p>
]]></description>
				<content:encoded><![CDATA[
	<div>
	<a href="http://www.inallthingsbeautiful.com/eat/ricotta-apple-almond-black-chia/"><img title="IATB Recipe Ricotta, Apple, Almond + Chia" src="http://www.inallthingsbeautiful.com/wp-content/uploads/2015/03/IATB-Recipe-Ricotta-Apple-Almond-Chia.jpg" alt="Recipe {Apple Cinnamon Compote with Ricotta, Raw Almonds, Coconut Sugar and Black Chia Seeds}" width="200"  height="133"" style="max-width: 100%; height: auto;" /></a>
	</div>
	<p></p>
<p></p>
<p></p>
<p></p>
<p><strong>APPLE CINNAMON COMPOTE WITH RICOTTA, RAW ALMONDS, COCONUT SUGAR AND BLACK CHIA SEEDS</strong></p>
<p>I love having this as a breakfast treat, Sunday brunch, afternoon snack or a healthy dessert alternative. Have a play with the ingredients, you could add toasted shredded coconut, popped quinoa, walnuts or pecans. For a rustic style serve them in mason jars or glass tumblers.</p>
<p>Serves 6-8</p>
<p><strong>INGREDIENTS</strong></p>
<p>500 grams ricotta</p>
<p>3/4 cup chopped raw almonds</p>
<p>3 cups apple cinnamon compote</p>
<p>1 1/2 tbsp coconut sugar</p>
<p>1 1/2 tbsp black chia seeds</p>
<p><strong>APPLE CINNAMON COMPOTE</strong></p>
<p>1.5 kg organic apples, peeled, cored and cut into eighths (my favourites are the king and queen of apples &#8211; Fuji and Pink Lady)</p>
<p>3/4 cup coconut sugar</p>
<p>1 tsp cinnamon</p>
<p>1/4 cup water</p>
<p><strong>METHOD</strong></p>
<p>(1) For the compote, combine all ingredients in a large saucepan and place on medium heat, stirring with a wooden spoon, cook for 5 minutes. Reduce heat to low and cook for a further 25-30 minutes or until tender. Set aside to cool and serve cold or at room temperature. This is something that can be prepared the a day or two beforehand.</p>
<p>(2) To assemble, place 2 heaped tablespoons of ricotta at the base of your glass, then add 1/2 cup apple compote, sprinkle with almonds, coconut sugar and chia.</p>
<p>In all things beautiful,</p>
<p>Lyn xx</p><p>The post <a rel="nofollow" href="http://www.inallthingsbeautiful.com/eat/ricotta-apple-almond-black-chia/">Recipe {Apple Cinnamon Compote with Ricotta, Raw Almonds, Coconut Sugar and Black Chia Seeds}</a> appeared first on <a rel="nofollow" href="http://www.inallthingsbeautiful.com">in all things beautiful</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.inallthingsbeautiful.com/eat/ricotta-apple-almond-black-chia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
